Training Log Archive: Davidm0811In the 7 days ending Apr 24, 2016:
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Saturday Apr 23, 2016 #
Event: Balmoral 10k
Road running race 37:23 [5] 10.0 km (3:44 / km)
shoes: Adidas Adizero Bl '16
Balmoral 10k - 7th
Reasonably happy with this seeing that I haven't had a good run of training lately. Felt absolutely broken at the end!
Snowing at the start but decent weather after the first couple of km. nice massage to help the legs at the end. These shoes have cheese gratered the bottom of my feet
Reasonably happy with this seeing that I haven't had a good run of training lately. Felt absolutely broken at the end!
Snowing at the start but decent weather after the first couple of km. nice massage to help the legs at the end. These shoes have cheese gratered the bottom of my feet
Thursday Apr 21, 2016 #
Trail Running 32:29 [3] 8.0 km (4:04 / km)
shoes: Adidas Adizero Bl '16
Bucksburn trails
Wednesday Apr 20, 2016 #
Road running 28:55 [3] 7.5 km (3:51 / km)
shoes: Adidas Adizero Bl '16