Training Log Archive: Davidm0811In the 7 days ending Sep 6, 2015:
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Thursday Sep 3, 2015 #
Hill Running 1:42:37 [3] 15.41 km (6:40 / km)
shoes: Inov8 mudclaw 300 2015
Millstone - Mither Tap - Oxen - Millstone
Really nice to be out hill running. Heather is looking amazing. Bonked as I didn't have any food/water with me. Tough going on the way back over Millstone
Really nice to be out hill running. Heather is looking amazing. Bonked as I didn't have any food/water with me. Tough going on the way back over Millstone
9 AM
Stretch/strength (Yoga) 20:00 [3]
9 PM
Stretch/strength (Yoga) 20:00 [3]
Wednesday Sep 2, 2015 #
Trail Running 36:17 [3] 8.02 km (4:31 / km)
shoes: Adidas adizero purple
Countesswells
Stretch/strength (Yoga) 20:00 [3]
Tuesday Sep 1, 2015 #
Trail Running 1:04:28 [3] 13.5 km (4:47 / km)
shoes: Inov8 mudclaw 300 2015
Crathie Castle - Ley loop x2
Nice to be out at Crathies again. Legs sore from sprinting to the train in Edinburgh the other night in a pair of dress shoes.
Nice to be out at Crathies again. Legs sore from sprinting to the train in Edinburgh the other night in a pair of dress shoes.
Stretch/strength (Yoga) 20:00 [3]