Training Log Archive: Davidm0811In the 7 days ending May 17, 2015:
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Sunday May 17, 2015 #
Event: Baker Hughes 10k
Road running race 35:56 [5] 10.0 km (3:36 / km)
shoes: Adidas adizero purple
Baker Hughes 10k - 17th
Not as fast as I would have liked but I guess that it's a reflection of the training that I've put in over the last few weeks.
Not as fast as I would have liked but I guess that it's a reflection of the training that I've put in over the last few weeks.
Stretch/strength (Pilates) 10:00 [3]
Stretch/strength (Rolling) 10:00 [3]
Friday May 15, 2015 #
Road running 31:48 [3] 8.0 km (3:59 / km)
shoes: Adidas adizero purple
Deeside way
Tuesday May 12, 2015 #
Trail Running 31:31 [3] 7.51 km (4:12 / km)
shoes: Adidas adizero purple
Bucksburn