Hill Running 1:28:00 [3] 10.0 km (8:48 / km) +430m 7:15 / km
Walk/run.
Pannanich and Craig vallich near Ballater.
Wild conditions again. Wet and windy with plenty of snow up top making progress difficult. Would have been easier if I had done an anti clockwise loop as I would have been with the wind over the tops. One for next time!
Both hamstrings felt fatigued after the first proper week back training. Need a decent stretch and roll today and prob an easy/rest day tomorrow.
ABZ101s 11 and 12