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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Davidm0811

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Trail Running121 87:25:51 688.7(7:37) 1108.36(4:44)
  Hill Running20 30:33:03 159.25(11:31) 256.29(7:09) 9884
  Road running50 29:08:43 254.11(6:53) 408.95(4:17) 120
  Stretch/strength65 26:54:00
  Cycling13 10:35:00
  Winter Climbing1 6:00:00
  Total240 190:36:37 1102.06 1773.6 10004
  [1-5]227 184:34:37
averages - sleep:7.1 weight:65kg

Individual entries not listed for report periods longer than a month.

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