Training Log Archive: Davidm0811In the 31 days ending Jan 31, 2016:
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Trail Running 38:54 [3] 10.54 km (3:41 / km)
shoes: Inov8 mudclaw 300 2015
Trail Running 1:06:06 [3] 14.48 km (4:34 / km)
slept:5.0 weight:65kg shoes: Inov8 mudclaw 330
Hill Running race 25:42 [5] 4.8 km (5:21 / km) +230m 4:19 / km
shoes: Inov8 mudclaw 300 2013
Road running race 35:57 [5] 10.0 km (3:36 / km)
shoes: Adidas Adizero Black