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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: austinishot

In the 1 days ending Mar 20, 2014:

activity # timemileskm+m
  Running1 41:27 5.0(8:17) 8.05(5:09)
  Total1 41:27 5.0(8:17) 8.05(5:09)

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Th

Thursday Mar 20, 2014 #

Running 25:11 [3] 3.0 mi (8:24 / mi)

Morning run

Running 16:16 [3] 2.0 mi (8:08 / mi)

Afternoon run

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