Training Log Archive: Ari-oIn the 7 days ending Sep 8, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:30:08 [1] 10.2 mi (8:50 / mi) +63m 8:40 / mi
Rollerski 2:04:00 [1] 16.5 mi (7:31 / mi) +252m 7:10 / mi
Run 14:55 [4] 2.5 mi (5:58 / mi)
Bicycle 1:40:20 [1] 25.2 mi (3:59 / mi) +649m 3:41 / mi
Run long 2:13:40 [1] 15.2 mi (8:48 / mi) +337m 8:14 / mi