Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Ari-o
In the 1 days ending Apr 23, 2018:
activity
#
time
miles
km
+m
Run
1
34:17
4.2
(8:10)
6.76
(5:04)
Total
1
34:17
4.2
(8:10)
6.76
(5:04)
«
»
0:34
0:00
» now
Mo
Monday Apr 23, 2018
#
Run
34:17
[
1
] 4.2 mi (8:10 / mi)
Dropped off car for tire changeover (and as it turns out, broken springs, so all the money) and ran home 8s in to the wind. Felt okay for the first time on pavement since the marathon.
« Earlier
|
Later »