Orienteering 17:11  2.1 mi (8:11 / mi) +10m 8:04 / mi
Park-O on the last day of DOMS. Running hurt, but at least I could run. Didn't run fast, and within about 3 controls my feet were wet from the Danehy runoff. But on the other hand, I mostly ran cleanly, made some good route choices (although I should have gone below the hill around the track) and have no lasting marathon injuries, yet.