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Training Log Archive: michalmy

In the 1 days ending Jun 9, 2022:

activity # timemileskm+m
  Official1 1:40:47 2.61(38:37) 4.2(24:00)
  Total1 1:40:47 2.61(38:37) 4.2(24:00)
averages - sleep:5.3 weight:64.5kg

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Th

Thursday Jun 9, 2022 #

7 AM

Official (OAA asst chief umpire) 1:40:47 [1] 4.2 km (24:00 / km)
slept:5.3 weight:64.5kg shoes: New Balance M520LK7 (black)

Oceania Athletics Championships. Mackay Aquatic Recreation Complex. Day 3/5. 7.30am-5.30pm. 19°C.
Team leader for the last 3 days.
Today's events: 60s, 80-110m hurdles, 400s, 3000/5000m runs, 5000/10000m walks, 4x100m relays, 4x400m relays. Reported New Zealand team for a 4x400 change zone infringement (TR 24.19).

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