NAOC Middle. 3rd 'North American', 5th overall.
Ran a controlled race to #8 which is what the technical terrain called for. Caught Nick at #8 and inexplicably continued at a controlled pace despite the course being pretty straight forward. Finished with what felt like lots of energy. Bad pacing and I feel bad about it after seeing how close the results were.
Model event for NAOCs. Enjoyed being back in the forests here. I vaguely remember this area from some long runs here over 6 years ago.
Orienteering race 50:00 [3]
Loafed along through the THOMASS race. Nice, easy terrain. I remember skiing here 6 years ago but the trees have been thinned out drastically. Too bad 'cause it was a very pretty area then.
Arrived too late to pick up my registration package so went for an easy jog to burn off some of my lunch time indiscretions from the Bear Paw bakery in Jasper. Nice to be back in Cranbrook.