Training Log Archive: falconIn the 1 days ending Aug 29, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Aug 29, 2009 #
Orienteering race 37:19 [4]
COC Middle Distance at Hog's Back
Probably the most disappointing race of the week with sloppy orienteering all over the place. Bigger mistakes at 5 and 9 and sloppy to #11. Also missed time early in the course by going around green when a lot of it was fairly penetrable. Patrick and Steven had good runs so I take off my hat to them. I really enjoyed the terrain even if the doglegs in the course setting felt a bit weird.
Probably the most disappointing race of the week with sloppy orienteering all over the place. Bigger mistakes at 5 and 9 and sloppy to #11. Also missed time early in the course by going around green when a lot of it was fairly penetrable. Patrick and Steven had good runs so I take off my hat to them. I really enjoyed the terrain even if the doglegs in the course setting felt a bit weird.
Trail running warm up/down 25:00 [1]
Includes the 2+ km jog to the start and an abbreviated run to the Hog's Back view point with Patrick after the race.