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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tedholland

In the 7 days ending Oct 26, 2015:

activity # timemileskm+m
  Orienteering1 1:05:37 2.8(23:28) 4.5(14:35)
  Erging1 40:00 6.08(9.1/h) 9.78(14.7/h)
  Total2 1:45:37 8.87(11:54) 14.28(7:24)

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Monday Oct 26, 2015 #

Erging 20:00 [3] 4.85 km (14.5 kph)

Erging 20:00 [3] 4.93 km (14.8 kph)

Friday Oct 23, 2015 #

Event: Kentucky Orienteering Games
 

Orienteering race 1:05:37 [4] 4.5 km (14:35 / km)


KYOA_BBL_Friday_Middle_6 Red - Splits

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