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Training Log Archive: Stout

In the 1 days ending May 10, 2013:

activity # timemileskm+m
  Orienteering1 21:20 1.74(12:16) 2.8(7:37)
  runnng1 18:00 2.0(9:00) 3.22(5:36)
  Total1 39:20 3.74(10:31) 6.02(6:32)

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Fr

Friday May 10, 2013 #

Event: 2013 U.S. Individual Championships/Team Trials
 

runnng 18:00 [3] 2.0 mi (9:00 / mi)

Orienteering 21:20 [5] 2.8 km (7:37 / km)


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