Training Log Archive: possumIn the 7 days ending Apr 3, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:32:58 [4] *** 3.4 km (27:21 / km) +170m 21:52 / km
spiked:9/11c shoes: INOV8 Bare Grips
Orienteering 2:18:22 [5] *** 3.1 km (44:38 / km) +160m 35:29 / km
spiked:6/14c shoes: INOV8 Bare Grips
Orienteering 30:46 [4] *** 2.1 km (14:39 / km) +15m 14:09 / km
spiked:15/15c shoes: INOV8 TrailRoc 235
9Round 32:00 [5]
ahr:121 max:144 shoes: Skechers GoFit