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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RichB

In the 7 days ending Oct 15, 2017:

activity # timemileskm+m
  Orienteering1 1:24:33 4.0(21:08) 6.44(13:08) 150
  Total1 1:24:33 4.0(21:08) 6.44(13:08) 150

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Sunday Oct 15, 2017 #

11 AM

Orienteering race 1:24:33 [3] 4.0 mi (21:08 / mi) +150m 18:56 / mi

Orienteering at Egypt Mills. Even though I was really rusty and did poorly on a couple controls, I feel some capabilities returning. This is a really cool venur with a lot of varied terrain and hills.

Brown 2017 - Splits

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