Training Log Archive: RichBIn the 7 days ending May 6, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:19:18 [3] 5.9 km (13:26 / km) +145m 11:58 / km
Walking 40:00 [1] 2.0 mi (20:00 / mi) +20m 19:24 / mi
Walk/Jog Mix 52:12 [2] 4.26 mi (12:15 / mi) +52m 11:48 / mi