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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RichB

In the 7 days ending Oct 1, 2012:

activity # timemileskm+m
  Orienteering1 1:12:32 4.2(17:16) 6.76(10:44) 165
  Total1 1:12:32 4.2(17:16) 6.76(10:44) 165

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Sunday Sep 30, 2012 #

Event: DVOA Nolde Forest
 

Orienteering race 1:12:32 [3] 4.2 mi (17:16 / mi) +165m 15:24 / mi


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