Training Log Archive: BigWillyStyleIn the 7 days ending Aug 20, 2018:
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Monday Aug 20, 2018 #
10 AM
Orienteering race 54:21 *** 7.98 km (6:49 / km) +121m 6:20 / km
ahr:169 max:187
NAOC Relay. Got to be on Team Cascade/USA with Bonesaw and Peteris, which was very cool. I ran the second leg and didn't have a very good race but did manage to keep us ahead of the second Canadian team.
Sunday Aug 19, 2018 #
11 AM
Orienteering race 1:06:05 6.71 km (9:51 / km) +156m 8:49 / km
ahr:153 max:179
NAOC Middle. This was not good.
Saturday Aug 18, 2018 #
12 PM
Orienteering race 1:42:11 *** 14.33 km (7:08 / km) +246m 6:34 / km
ahr:172 max:186 23c
NAOC Long! I had very low expectations but ended up having a decent race and finished 10th NA, which was funny because my stretch goal was to be in the top ten.
