Training Log Archive: BigWillyStyleIn the 7 days ending Mar 20, 2017:
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Sunday Mar 19, 2017 #
9 AM
Orienteering race 42:37 [4] *** 5.2 km (8:12 / km) +220m 6:46 / km
19c
Better nav (not saying much) but still lost a lot of time on 2 and 17. Still feeling pretty sick, breathing impaired and no energy in the legs. Ugh. So annoyed by the whole thing that I impulsively deleted my GPS track right after finishing, which obviously I regret.
Washout weekend competitively but worth the trip solely for the 80+ weather! Nice courses and interesting area too.
Washout weekend competitively but worth the trip solely for the 80+ weather! Nice courses and interesting area too.
Saturday Mar 18, 2017 #
3 PM
Orienteering race 33:06 [4] ***** 4.79 km (6:55 / km)
11c
Sick all week + getting up at 430 = :(
I am marking this as "Very Difficult!" because it was apparently so difficult that I forgot how to orienteer. Ran off the map for a good long while on 5, tried to relocate based on features that weren't on the map. 6, inverted the contours so was searching in various reentrants for a control on a spur. 7, got stuck in some cacti-infused green that was easily and obviously avoidable. 8, got halfway to 9 before realizing I'm supposed to be going to 8.
Only decent legs were 4 and 9.
I am marking this as "Very Difficult!" because it was apparently so difficult that I forgot how to orienteer. Ran off the map for a good long while on 5, tried to relocate based on features that weren't on the map. 6, inverted the contours so was searching in various reentrants for a control on a spur. 7, got stuck in some cacti-infused green that was easily and obviously avoidable. 8, got halfway to 9 before realizing I'm supposed to be going to 8.
Only decent legs were 4 and 9.
C • aww 5
Running warm up/down 11:08 [2] 1.02 mi (10:55 / mi)