Training Log Archive: BigWillyStyleIn the 7 days ending Feb 11, 2017:
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Saturday Feb 11, 2017 #
9 AM
Orienteering race 16:12 [4] ** 3.33 km (4:52 / km) +36m 4:37 / km
23c
Meh
12 PM
Orienteering race 12:53 [4] ** 3.1 km (4:09 / km) +15m 4:03 / km
25c
Ugh
4 PM
Orienteering race 10:13 [4] 2.4 km (4:15 / km) +32m 3:59 / km
Friday Feb 10, 2017 #
4 PM
Orienteering race 15:10 [4] ** 3.49 km (4:21 / km) +38m 4:07 / km
19c
Meh
Monday Feb 6, 2017 #
4 PM
Running 48:52 [3] 6.54 mi (7:28 / mi) +101m 7:08 / mi
Ouch, this run took more effort than it should. I was lumbering where I usually am cruising and wheezing where I usually am lumbering. But nothing is in pain! (so far)
I was hoping there would still be lots of snow around Green Lake but turns out it was mostly mud.
I was hoping there would still be lots of snow around Green Lake but turns out it was mostly mud.
Sunday Feb 5, 2017 #
1 PM
Strength 22:00 [3]