Training Log Archive: BigWillyStyleIn the 7 days ending Aug 11, 2014:
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Sunday Aug 10, 2014 #
9 AM
Orienteering race 1:56:00 [5] *** 12.4 km (9:21 / km) +455m 7:54 / km
22c
WCOC Long.
Saturday Aug 9, 2014 #
9 AM
Orienteering race 40:02 [5] *** 5.1 km (7:51 / km) +200m 6:34 / km
26c
WCOC Middle.
Fourth place behind Will, Brian May, and Eric. I'm a little grumpy about this race because I had a really strong run other than a bad mistake at 5 (~2:30) - which was one of those times where you're totally confident you're about to hit the control, only you don't hit the control, and your heart sinks - and a dumb double mistake at 17 (~0:45-1:00) due to lack of focus. I could/should have been about 37 minutes, a respectable ~3:00 behind Will.
Fourth place behind Will, Brian May, and Eric. I'm a little grumpy about this race because I had a really strong run other than a bad mistake at 5 (~2:30) - which was one of those times where you're totally confident you're about to hit the control, only you don't hit the control, and your heart sinks - and a dumb double mistake at 17 (~0:45-1:00) due to lack of focus. I could/should have been about 37 minutes, a respectable ~3:00 behind Will.
Friday Aug 8, 2014 #
10 AM
Orienteering race 18:36 [5] *** 2.4 km (7:45 / km) +120m 6:12 / km
22c
Western Canadian Championships Sprint.
Winner/First loser! No one had a good day and everyone made lots of mistakes. We started, and hilarity ensued. Very cool terrain - wide open with intricate networks of bike trails, jumps, and earthworks.
Winner/First loser! No one had a good day and everyone made lots of mistakes. We started, and hilarity ensued. Very cool terrain - wide open with intricate networks of bike trails, jumps, and earthworks.
Tuesday Aug 5, 2014 #
11 AM
Orienteering race 24:24 [5] *** 3.0 km (8:08 / km) +110m 6:52 / km
15c
COC Club Relay, Leg 3