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Training Log Archive: BigWillyStyle

In the 1 days ending May 10, 2013:

activity # timemileskm+m
  Running1 33:00 4.5(7:20) 7.24(4:33)
  Total1 33:00 4.5(7:20) 7.24(4:33)

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Fr

Friday May 10, 2013 #

Event: 2013 U.S. Individual Championships/Team Trials
 
11 AM

Running long (Treadmill run) 33:00 [4] 4.5 mi (7:20 / mi)

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