Running1:26:29 7.0 mi (12:21 / mi) +46m12:06 / mi ahr:140 max:163
Snowmageddon run with Angel. On the way back looked for the RR bed that I believe would go across and not make me go up and around. It was a bit of a bushwhack. Snow was pretty.
FTP 255 Last couple of days I felt like I had been hit by a truck and had a bad cough. Went to bed last night at 8 and woke up this morning feeling much better.