Training Log Archive: Work4justiceIn the 7 days ending Aug 26, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:45:00 8.02 mi (13:06 / mi) +256m 11:55 / mi
ahr:135 max:154
Trekking 33:16 [3] 1.68 mi (19:48 / mi) +31m 18:44 / mi
Mountain Bike (Dirt/paved) 1:24:42 20.03 mi (4:14 / mi) +332m 4:01 / mi
ahr:131 max:152
Paddling activity 1:44:00 5.12 mi (20:19 / mi)
ahr:102 max:120