Orienteering (Cooper course plus Steve ) 3:08:28 [2] 7.47 mi (25:14 / mi) +245m 22:54 / mi
ahr:87 max:155
It was soooo smooth for the first 13 controls. Then major major bobble, a hesitate, a bad attack and the last one I'll talk more about when others do this course. Saw 7 purple marlins. Kind of made me sad actually. Felt pretty good overall. I think my HRM slipped. I wasn't pushing it though. Not sure how I'm going to explain the scratches on my belly to the surgeon. "You see doc, there was this cat..."