Training Log Archive: Work4justiceIn the 7 days ending Dec 24, 2016:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:33:39 5.15 mi (18:11 / mi) +99m 17:10 / mi
ahr:133 max:177
Cross country skiing 1:45:50 4.49 mi (23:34 / mi) +232m 20:19 / mi
ahr:117 max:150