Training Log Archive: Work4justiceIn the 7 days ending Aug 22, 2015:
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Saturday Aug 22, 2015 #
Event: The Thunder Rolls 12/24hr AR
Adventure Race 22:00:00 [3]
My first "24 hr". Thunder rolls. Went pretty well 3rd place 3 person coed. More later... :)
Thursday Aug 20, 2015 #
8 AM
Yoga 1:00:00 [3]
Wednesday Aug 19, 2015 #
Paddling activity (Lake) 1:00:00 [3]
Hubs will go if I leave the deet machine at home. Was practicing tighter stronger strokes in prep for being In the middle of the banana boats.
Tuesday Aug 18, 2015 #
Mountain Bike (Gravel) 45:28 [2] 11.2 mi (4:04 / mi) +25m 4:02 / mi
Monday Aug 17, 2015 #
Running 2:14:00 [2] 6.4 mi (20:56 / mi) +732m 15:27 / mi
shoes: SpeedCross 9.5 #1
Sunday Aug 16, 2015 #
Note
Tent tear down, dry out and bagging.