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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Jun 19, 2020:

activity # timemileskm+m
  Gravel bike1 8:00:50 128.92(3:44) 207.47(2:19) 748
  Total1 8:00:50 128.92(3:44) 207.47(2:19) 748
  [1-5]1 8:00:25

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Fr

Friday Jun 19, 2020 #

6 AM

Gravel bike 3:59:01 intensity: (25 @0) + (9:56 @1) + (3:03:54 @2) + (44:46 @3) 64.21 mi (3:43 / mi) +471m 3:38 / mi
ahr:136 max:150

Finally pulled Black Thunder off the trainer.
C • Either that bike 1

Gravel bike 4:01:49 [3] 64.71 mi (3:44 / mi) +277m 3:41 / mi

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