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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Dec 6:

activity # timemileskm+m
  Spinning1 48:56
  weights1 26:23 0.45(58:29) 0.73(36:20)
  Total1 1:15:19 0.45 0.73

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1:15
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Th

Thursday Dec 6 #

5 AM

Spinning 48:56 [3]

Forgot hr strap

weights 26:23 [3] 0.45 mi (58:29 / mi)

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