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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending May 11:

activity # timemileskm+m
  Mountain Bike1 25:19 5.59(4:32) 9.0(2:49) 14
  Total1 25:19 5.59(4:32) 9.0(2:49) 14

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Fr

Friday May 11 #

10 AM

Mountain Bike 25:19 [3] 5.59 mi (4:32 / mi) +14m 4:30 / mi

Loaded bike shakedown on washboard. #nogaragesale

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