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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Virpi

In the 1 days ending Mar 10, 2013:

activity # timemileskm+m
  orienteering1 2:06:45 8.44(15:01) 13.59(9:20)
  Total1 2:06:45 8.44(15:01) 13.59(9:20)

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Su

Sunday Mar 10, 2013 #

orienteering race 2:06:45 [4] 13.59 km (9:20 / km)
shoes: Inov-8 X-Talon 160

NOL long distance at Belair, Adelaide. (9.3km/37controls/3loops/pos15/15)
I did one huge mistake and a few smaller mistakes. Running was ok.

Course 2 BBB - Splits

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