Training Log Archive: bartholemeuIn the 7 days ending Mar 4, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Sprint) 21:21 3.42 km (6:14 / km) +35m 5:56 / km
ahr:168 max:177 shoes: Hoka Claytons
Running 46:28 9.9 km (4:41 / km) +200m 4:16 / km
ahr:148 max:190 shoes: GT2000 WhiteOrange
Note
Running hills 1:16:04 [3] 11.48 km (6:38 / km) +518m 5:24 / km
shoes: GT2000 WhiteOrange