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Training Log Archive: awilkinson

In the 1 days ending Mar 6, 2013:

activity # timemileskm+m
  Cross-Training1 45:00
  Stretching1 5:00
  Total1 50:00
  [1-5]1 45:00

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Wednesday Mar 6, 2013 #

Cross-Training (Stationary Bike) 45:00 [3]
(sick)

You can tell you're ready for IS/IC champs when the margins of your notes are filled with orienteering doodles.

Stretching 5:00 [0]

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