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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: sevin

In the 7 days ending Apr 27, 2015:

activity # timemileskm+m
  Hockey1 1:14:54
  Hiking/Walking2 50:00 2.66(18:48) 4.28(11:41)
  Biking1 45:00 4.66(9:39) 7.5(6:00)
  Total4 2:49:54 7.32 11.78

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TuWeThFrSaSuMo

Sunday Apr 26, 2015 #

Event: QOC King's Landing
 

Note
(sick)

Thursday Apr 23, 2015 #

Biking (commuting) 45:00 [2] 4.66 mi (9:39 / mi)
(sick)

8 PM

Hockey (meltdown b3) 1:14:54 intensity: (3:49 @1) + (6:31 @2) + (24:43 @3) + (26:09 @4) + (13:42 @5)
(sick)

Wednesday Apr 22, 2015 #

9 AM

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)
(sick)

6 PM

Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)

Tuesday Apr 21, 2015 #

Note
(sick) (rest day)

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