Training Log Archive: sevinIn the 7 days ending Apr 13, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Apr 13, 2015 #
Biking (commuting) 45:00 [3] 5.93 mi (7:35 / mi)
Sunday Apr 12, 2015 #
Event: QOC Lake Needwood
11 AM
Biking 24:00 [3] 4.39 mi (5:28 / mi)
12 PM
Orienteering race 56:35 [3] *** 3.1 km (18:15 / km) +145m 14:48 / km
spiked:9/11c shoes: Oroc
Saturday Apr 11, 2015 #
4 PM
RC (basketball) 30:00 [1]
7 PM
Hiking/Walking 48:00 [1] 2.2 mi (21:49 / mi)
Friday Apr 10, 2015 #
9 AM
Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)
5 PM
Hiking/Walking (commuting) 40:00 [1] 2.12 mi (18:50 / mi)
Thursday Apr 9, 2015 #
9 AM
Hiking/Walking (commuting) 25:00 [1]
7 PM
Note
9 PM
Biking 10:00 [2] 1.5 mi (6:40 / mi)
Wednesday Apr 8, 2015 #
9 AM
Hiking/Walking (commuting) 25:00 [1] 1.33 mi (18:48 / mi)
Tuesday Apr 7, 2015 #
9 AM
Biking (commuting) 10:00 [1]
7 PM
Biking (commuting) 10:00 [3] 1.33 mi (7:31 / mi)