Prob one of the worst shifts right before a race. Entry team on a confined space drill meant crawling through a concrete tunnel/crawlspace and trying to wrestle a dummy out of a hole. Bruises all over. Long day in general.
Bike32:37 4.51 mi (8.3 mph) +147ft ahr:123 max:161 shoes: Beverly
Preride/WU. Rain rain rain.
Bike41:17 6.46 mi (9.4 mph) +83ft ahr:167 max:178 shoes: Beverly
Sykelocross 1/2/3 Day2 win. Mud version. Day2 saw a reverse of the course and some shortening. It cut out the backside runup and was more downhill in general. The off-camber was crazy slick and fun. After the dust settled lap1, I decided to take the lead again and get away rather than sit in and see if someone would crash me out. Lap2 I entered the off-camber weird and ended up falling and sliding head first down to the bottom side. Get up! Jen is chasing! Lost some time that lap...made it up lap3. Course was obviously slower, only 4 laps today. Jen 2nd step again.