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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 1 days ending Nov 18, 2018:

activity # timemileskm+ft
  Bike1 1:11:02 8.88(7.5/h) 14.29(12.1/h) 126
  Total1 1:11:02 8.88(8:00) 14.29(4:58) 126

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Su

Sunday Nov 18, 2018 #

10 AM

Bike 35:53 intensity: (6:49 @1) + (26:54 @2) + (2:10 @3) 4.78 mi (8.0 mph) +74ft
ahr:122 max:153 shoes: Beverly

Bike 35:09 intensity: (1:42 @1) + (1:21 @2) + (3:08 @3) + (14:38 @4) + (14:20 @5) 4.1 mi (7.0 mph) +52ft
ahr:170 max:210 shoes: Beverly

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