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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 1 days ending Sep 21, 2018:

activity # timemileskm+ft
  Bike1 1:22:01 11.86(8.7/h) 19.09(14.0/h) 1074
  Total1 1:22:01 11.86(6:55) 19.09(4:18) 1074

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Fr

Friday Sep 21, 2018 #

11 AM

Bike 1:22:01 intensity: (6:09 @1) + (25:07 @2) + (34:28 @3) + (16:17 @4) 11.86 mi (8.7 mph) +1074ft
ahr:141 max:170 shoes: Beverly

Trail ride on the CX

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