Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 1 days ending Apr 20, 2018:

activity # timemileskm+ft
  Bike1 31:13 7.86(15.1/h) 12.65(24.3/h) 136
  Total1 31:13 7.86(3:58) 12.65(2:28) 136

«»
0:31
0:00
» now
Fr

Friday Apr 20, 2018 #

3 PM

Bike 31:13 intensity: (6:56 @1) + (10:02 @2) + (5:28 @3) + (8:47 @4) 7.86 mi (15.1 mph) +136ft
ahr:135 max:170 shoes: Kylo

Roll along the water in Long Beach with Ellen after building bikes. Headwind on the return forced a little tempo+.

« Earlier | Later »