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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: britty327

In the 1 days ending Feb 14, 2018:

activity # timemileskm+ft
  Bike1 1:54:21 20.55(10.8/h) 33.07(17.4/h) 1636
  Run1 47:32 3.3(14:24) 5.31(8:57) 362
  Total2 2:41:53 23.85(6:47) 38.38(4:13) 1998

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Wednesday Feb 14, 2018 #

10 AM

Run 47:32 [3] 3.3 mi (14:24 / mi) +362ft 13:03 / mi
shoes: Lone Peak 3.5 purple

Run hike bushwhack paddle with the dogs. Another eagle sighting.
2 PM

Bike 1:54:21 intensity: (18:48 @1) + (45:44 @2) + (49:49 @3) 20.55 mi (10.8 mph) +1636ft
ahr:131 max:155 shoes: Peri

Easy ride #2. Back to normal today.

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