Training Log Archive: britty327In the 1 days ending Oct 29, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Oct 29, 2015 #
7 AM
PT 1:00:00 [3]
shoes: Altra Torin 1.5 W9.5
Banded sprints forward, backward, side shuffle, then sprint to band release
9 AM
Fire 2:30:00 [3]
Passed my fire apparatus test the previous day, so in gear the rest of the day while others drove. Forcible entry, water supply, lots o ladders.