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Training Log Archive: britty327

In the 1 days ending Sep 26, 2015:

activity # timemileskm+ft
  Bike1 52:30 8.4(9.6/h) 13.52(15.4/h)
  Total1 52:30 8.4(6:15) 13.52(3:53)

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Sa

Saturday Sep 26, 2015 #

Bike 52:30 [3] 8.4 mi (9.6 mph)

Lap at Lorton. Might need to stick to the cross bike til my thumb starts healing. Ergons are uncomfortable. Can't wrap my thumb around handlebars.

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