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Training Log Archive: britty327

In the 1 days ending Nov 13, 2014:

activity # timemileskm+ft
  Run1 40:37 4.67(8:42) 7.52(5:24) 100
  Total1 40:37 4.67(8:42) 7.52(5:24) 100

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Th

Thursday Nov 13, 2014 #

5 AM

Run 40:37 [3] 4.67 mi (8:42 / mi) +100ft 8:31 / mi
shoes: Hoka Stinson 10.0

22F=double tights and buffs kinda morning. Plenty warm. Love early mornings!
C • ugh 2

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