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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rob1280

In the 1 days ending Apr 17, 2018:

activity # timemileskm+m
  Run1 45:08 5.45(8:17) 8.77(5:09) 102
  Total1 45:08 5.45(8:17) 8.77(5:09) 102

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Tu

Tuesday Apr 17, 2018 #

5 AM

Run 45:08 [3] 8.77 km (5:09 / km) +102m 4:52 / km
ahr:161 max:177 shoes: New Balance Pace

Westcliff and parkview loop with Alistair.

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