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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rob1280

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Climbing 1 1:00:00
  Run1 17:27 2.16(8:05) 3.47(5:02) 38
  Total2 1:17:27 2.16 3.47 38

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Mo

Monday Apr 16, 2018 #

7 AM

Run 17:27 [3] 3.47 km (5:02 / km) +38m 4:46 / km
ahr:154 max:170 shoes: New Balance Pace

Easy one on the road.
10 AM

Climbing 1:00:00 [3]

CR with Stijn. 17L,(20L),20L,(19Lx)

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