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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rob1280

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Paddle1 41:00 4.35(9:26) 7.0(5:51)
  Gym1 20:00
  Total1 1:01:00 4.35 7.0

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Th

Thursday Jun 22, 2017 #

5 PM

Gym 20:00 [3]

Paddle 41:00 [3] 7.0 km (5:51 / km)

ProAm 7km tt with Bron in the cold.

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