Orienteering race 17:00 [4] 3.5 km (4:51 / km)
shoes: Lidl Green
Horsham Park Sprint-O
Strapped up with tubigrip - no problems from calves.
Generally stamina low due to lack of exercise during lay off.
Reasonably pleased with run (started going wrong towards end, so probably pushing myself suitably hard).
Dibber snapped about 4 controls from end!
Needs fixing pronto to be ready for Scotland.