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Training Log Archive: Orig4mi

In the 1 days ending Feb 9, 2013:

activity # timemileskm+m
  Orienteering1 44:30 3.23(13:46) 5.2(8:33)
  Total1 44:30 3.23(13:46) 5.2(8:33)

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Sa

Saturday Feb 9, 2013 #

10 AM

Orienteering 44:30 [4] *** 5.2 km (8:33 / km)
shoes: VJ Falcon

Abbot's Wood SOG - Blue

Area much improved since I last ran here (1999?).
1:10000 map showed much more useable detail than earlier 1:15000 version.
Lots of good work evident by the planner/mapper.
Enjoyed the course in spite of the widespread bramble cover (and a course design that made it difficult to avoid) and mud. Ran early today, with A taking second split. Didn't have chance to take B & E on the Yellow course due to a bit of a misunderstanding on childcare, but also put off by the half km each way to start and from finish. Childrens play equipment at the carpark was extensive and a good alternative to the yellow in the circumstances.
Very nice to be able to retire to T & A house for a main meal. Hospitality was such that we didn't manage to leave until 6:30pm!

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